Health Library

How Sugar Impacts Mental Health
Halloween is coming up, and if you’re already planning late-night raids on your child’s candy stash, take a moment to reconsider that idea. Sugar isn’t just bad for your teeth
- by Jackie Hammers-Crowell
Social media like Facebook, Instagram, and TikTok have become a part of the daily routine for many people. While social media can be a way to connect, it’s important to...
- by Jackie Hammers-Crowell
September is designated as National Recovery Month, a time that is used to raise awareness about mental health and substance use disorders, celebrate the hard work of professionals who treat...
- by Jackie Hammers-Crowell
People with chronic pain often feel like no one understands their pain, or worse, like people do not believe their pain is real. Sometimes, it seems like doctors, friends, family...
- by Jackie Hammers-Crowell
Suicide is a difficult topic to think about and even more challenging to talk about for most people, but talking about it is one of the keys to preventing suicides....