Articles

Imagine for a moment that someone tells you that you have a health condition that you are certain you do not have. This person insists that you have this diagnosis...

Adults are not the only ones who feel the stress of the holiday season. While your teenager might enjoy the holidays, if they are struggling with their mental health, this...

Transgender Awareness Week is an annual celebration that occurs November 13-19 every year and culminates in the Transgender Day of Remembrance (TDOR) on November 20. This is a time to...

Thanksgiving is just around the corner, making November the perfect time to celebrate National Gratitude Month. While holidays can be difficult for people who are struggling with mental health or...

Do you know the difference between a warm line and a hotline? If not, you aren’t alone. Many people don’t know what these two resources offer or when they should...

Every October 10 is recognized as World Mental Health Day. The purpose of this day is to raise awareness about mental health and improve support offered to people who struggle...

If you have ever noticed that you feel more down in the winter months, you may be struggling with seasonal affective disorder (SAD), which is also known as seasonal depression...

Outpatient care can mean more than just a weekly individual therapy session that lasts for an hour. Different degrees of treatment are available within the spectrum of outpatient services. At...

People are often surprised to realize that “therapy” isn’t all the same. The services provided by therapists vary significantly, depending on what type of therapy they offer. Cognitive behavioral therapy...

Women are more likely than men to be diagnosed with the mental health conditions most commonly associated with suicide, they are more likely than men to attempt suicide. Even so,...