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When a person is struggling with any health problem, it is not uncommon for doctors to recommend that the patient take several steps to manage the issue. A person with...

Behavioral health is different at each stage of life. Unfortunately, symptoms of mental illness in older adults are often considered normal signs of aging, preventing them from getting the support...

Trauma occurs when an event is so frightening, overwhelming, or emotionally painful that it overwhelms a person’s ability to cope. Providing trauma-informed care means recognizing that trauma is extremely common,...

A common misconception about depression is that it is a single mental illness that impacts everyone in the same way. In reality, there are several different varieties of depression, and...

Everyone experiences anxiety from time to time. In small amounts, anxiety can be a helpful, motivating force that assists us in completing necessary tasks or maintaining focus during complicated or...

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