Health Library

Social Media and Your Mental Health
For a long time, social media has been demonized for contributing to poor mental health for users. How does social media cause us harm, and are there any ways that
- by Jackie Hammers-Crowell
People with mental health or substance use disorders are also more likely to experience unhealthy relationships. This may include toxic relationships with family, friends, or intimate partners. Building a solid...
- by Terry Hurley
Bipolar disorder, once referred to as manic depression, bipolar disease, or manic-depressive illness, is a mental health disorder that causes the person to experience intense fluctuations in mood and behavior....
- by Dana Hinders
When your mind is racing, your chest feels tight, and it seems like you’re trapped in a cycle of fear, sadness, or confusion—it’s easy to feel overwhelmed. Are you dealing...
- by Jackie Hammers-Crowell
There is a common misconception that people with mental health disorders are violent. Whenever a mass shooting occurs, talk inevitably turns to mental health. It’s hard to imagine that someone...